The sessions will take place as follows:

• Aerobics, Tuesday 14th September, 7-8pm
• Pilates, Thursday 16th September, 10-11am
• Dancercise (a mixture between dance and aerobics), Tuesday 21st September, 7-8pm
• Yoga, Thursday 23rd September, 10-11am

These classes will be delivered in a fun environment by a qualified instructor and can be adapted for all abilities.

All the above classes will initially be FREE OF CHARGE, there is no need to book, just come along and give it a go.

If the classes are popular we will look to extend them on a long term basis.

For more information, please contact Dianne Holmes, Physical Activity Officer on 01623 455237 or email d.c.holmes@ashfield-dc.gov.uk or contact the Acacia Centre direct on 01623 721056