Ashfield District Council: Keep Fit

Keep Fit

Just think of all the benefits-

Peak fitness cannot be explained - it can only be experienced. Nothing can compare with the feeling you get: you have so much energy, not just for your next work out but for your whole day.

A small amount of time and effort in one of Ashfield District Council's Fitness Centres is all that is required to maintain "Peak Health and Fitness" to feel in good health and to look good.
"The surest way not to fail is to be determined to succeed."

So, get out of your comfort zone, be the best that you can.

You can achieve your aim and desire by contacting your nearest exercise Referral Scheme Leisure Centre. (see left menu)

For Further Information Contact:
Craig Simpson
Physical Activity Officer
Tel: 01623 457233